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Plantasy Instant Mashed Potato with Spinach (150g)

Free Mac n Cheez Carbonara. Spend $20 on Plantasy Foods. Use code CARBONARA

  • Plant Based Mashed Potato with Spinach
  • Gluten Free and Sulphite Free
  • Easy To Make - Just Add Water
  • Earn 5 Points
Rating:
97 % of 100
4.9 (7)
$4.95
In stock
4 x Payments of $1.24 with or with
Aus Made

Plantasy Foods Instant Mashed Potato with Spinach, Plant-Based and Ready in Minutes

Gluten free, vegan mash that is easy to make and is made in Australia. This 150g pack makes 1kg of potato and is free of sulphites. Made just with potato flakes, spinach and celery this mash is delicious and perfect for kids and toddlers.

You can also use this to make gnocchi, pancakes, croquettes and more.

Easy and quick to cook. 

Plantasy Foods was founded by Monica, a woman who has suffered with a gluten intolerance all her life. Monica loves food but doesn't love Coeliac Disease so she created Plantasy Foods so you can enjoy delicious food without compromising on health or values. All of Plantasy Foods' products are natural and vegan. We highly recommend the Mac n Cheez! 

 

SKU
GF83

Makes 300g mash (3 serves)

  1. Place 1 cup of Plantasy Potato & Carrot Mash into a medium sized bowl.
  2. Add 1 cup + 1 tbls of boiling water, or half boiling water and half hot plant based milk of choice
  3. Whisk with a fork until thick and smooth
  4. Add salt to taste. We recommend 1/2 teaspoon salt for this serving.

TIP! For extra richness add a tablespoon of plant-based spread or olive oil. Add more liquid if you prefer a lighter, fluffier mash

The bag can be recycled via Redcycle at your local supermarket. 

Ingredients: Potato Flakes (98%), Dried Spinach (2%), Ground Dried Celery

Nutrition Information
 
Serving Size: 100g as prepared
 
  Per Serve  Per 100g
Energy 224kJ (56Cal) 224kJ (56Cal)
Protein 1.5g 1.5g
Fat - Total 0.1g 0.1g
- Saturated 0.1g 0.1g
Carbohydrate 11.6g 11.6g
- Sugars 0.5g 0.5g
Sodium 10mg 10mg

Reviews

Rating snapshot

Average community rating

Rating:
97 % of 100
4.9 Based on 7 reviews

Write Your Own Review

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  1. Rating
    100%

    Posted on

    Quick and easy!

    This is so easy to make and tastes great, compliments other dishes nicely or is just as delicious on its own!

    Review by

    Location

  2. Rating
    100%

    Posted on

    Always on my order

    I’ve always had this on Order , easy and so much creative ideas scone to mind . Perfect for thickening , cheesy mash balls etc love it

    Review by

    Location

  3. Rating
    100%

    Posted on

    Easy perfection

    You can add what ever you like to make it taste how you want it. I’m going to make some mash balls with cheese , the mash you just make really thick and coat the cheese cube with mash

    Review by

    Location

  4. Rating
    80%

    Posted on

    Great pantry standby

    I love mash and it's not that hard to make. But this is so easy, it's great as a standby if you're not up to peeling and mashing. I usually make with almond milk and water mix and add a dollop of Nuttlex for extra creaminess

    Review by

    Location

  5. Rating
    100%

    Posted on

    Delicious

    So quick and easy to make up, doesn't taste like an 'instant' product. Just delicious with some steamed vegies and vegan gravy. Yum!!

    Review by

    Location

  6. Rating
    100%

    Posted on

    Yum

    I used margarine, soy milk, Himalayan pink salt and hot water. Mix fast. Tasty. Will buy again. Use more liquid than stated.

    Review by

    Location

  7. Rating
    100%

    Posted on

    Potatoes with style

    Very surprising, didn’t know what to expect, they are beyond delicious. Made cupful up with milk and water, beat in small spoonful Greek yoghurt, Parmesan cheese, heavenly, ready in less than 10 mins. Had what was left fried with egg etc next night, yum yum yum.

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