New Offers from Conscious Step, Amazonia, Grants and More
DOUBLE REWARD POINTS ENDS TONIGHT! Make sure you're logged in.
Free Black Chicken Remedies Natural Deodorant With All Orders Over $40! Use code DEO.
Up to 50% Off in our Spring Sale. Ends Tonight!
New Offers! Free ECO. Essential Oil, 20% Off Lavera and more
New Offers: Free Physic Garden Sleep Balm, 20% Off SimplyClean & More!
See All Offers from Inner Atlas, Arepa, Franjos Kitchen & more
Free Inika Mascara with all orders over $79. Today Only!
New Offers: Free Qsilica Rose Quartz Roller, 20% Off Inner Atlas & More!
New Offers: Free Amazonia Vanilla Bar, 20% Off Cheeki & More!
Free Antipodes Face Serum with all orders over $69. Today Only!

Plantasy Instant Mashed Potato with Carrot (150g)

Free Mac n Cheez Carbonara. Spend $20 on Plantasy Foods. Use code CARBONARA

  • Plant Based Mashed Potato with Carrot
  • Gluten Free and Sulphite Free
  • Easy To Make - Just Add Water
  • Earn 5 Points
40 % of 100
2.0 (1)
In stock
4 x Payments of $1.24 with or with
Aus Made

Plantasy Foods Instant Mashed Potato with Carrot, Plant-Based and Ready in Minutes

Gluten free, vegan mash that is easy to make and is made in Australia. This 150g pack makes 1kg of potato and is free of sulphites. Made just with potato flakes and carrot  this mash is delicious and perfect for kids and toddlers.

You can also use this to make gnocchi, pancakes, croquettes and more.

Easy and quick to cook. 

Plantasy Foods was founded by Monica, a woman who has suffered with a gluten intolerance all her life. Monica loves food but doesn't love Coeliac Disease so she created Plantasy Foods so you can enjoy delicious food without compromising on health or values. All of Plantasy Foods' products are natural and vegan. We highly recommend the Mac n Cheez! 



Makes 300g mash (3 serves)

  1. Place 1 cup of Plantasy Potato & Carrot Mash into a medium sized bowl.
  2. Add 1 cup + 1 tbls of boiling water, or half boiling water and half hot plant based milk of choice
  3. Whisk with a fork until thick and smooth
  4. Add salt to taste. We recommend 1/2 teaspoon salt for this serving.

TIP! For extra richness add a tablespoon of plant-based spread or olive oil. Add more liquid if you prefer a lighter, fluffier mash

The bag can be recycled via Redcycle at your local supermarket. 

Ingredients: Potato Flakes (78%), Carrot Juice Powder (22%)

Nutrition Information
Serving Size: 100g as prepared
  Per Serve  Per 100g
Energy 207kJ (52Cal) 207kJ (52Cal)
Protein 1.4g 1.4g
Fat - Total 0.1g 0.1g
- Saturated 0.1g 0.1g
Carbohydrate 10.7g 10.7g
- Sugars 1.7g 1.7g
Sodium 22mg 22mg


Rating snapshot

Average community rating

40 % of 100
2.0 Based on 1 reviews

Write Your Own Review

Only registered users can write reviews. Please Sign in or create an account
  1. Rating

    Posted on

    Tasted weird

    I got this instead of the regular mash because it was out of stock. I figured it couldn't taste much different. I was wrong. As soon as I added the hot water I could smell a really weird aroma then I tried some and it tasted weird. I got my husband and daughter to try some to make sure it wasn't just me and they both said it was horrible. I don't understand how a bit of carrot juice powder (that's the only extra ingredient) can make it taste so different but it did. Binned the whole thing unfortunately. Will be sticking with the regular plain potato mash.

    Review by


Top Sustainable Retailer | Flora & FaunaTop Sustainable Retailer | Flora & Fauna
Telstra Business Award Winner | Flora & FaunaTelstra Business Award Winner | Flora & Fauna
Responsible Retailer of the Year | Flora & FaunaResponsible Retailer of the Year | Flora & Fauna
Best Small Retailer | Flora & FaunaBest Small Retailer | Flora & Fauna
No. 1 Person in Ecommerce | Flora & FaunaNo. 1 Person in Ecommerce | Flora & Fauna
Best Online Retailer | Flora & FaunaBest Online Retailer | Flora & Fauna

Don't Miss Out!

You'll be the first to hear about our latest offers, new arrivals & eco tips

You must login or register to .