Vegan & No Bake Rocky Road Protein Bar

Jul 27, 2022by Gabby - F&F

Looking for a healthy treat with a naughty taste? You have to try our ambassador Monz, Vegan and No Bake Rocky Road Protein Recipe. It's a healthier snack and a great way to add more protein into your diet!

Dandies Vegan Mini MarshmallowsDandies Vegan Mini Marshmallows

Image: Dandies


For The Bar:
• 3 Tbsp peanut butter
• 40grams Chocolate Protein Powder
• 2 Tbsp maple syrup
• 75gms vegan chocolate (melted) We used Vego Chocolate Melts

For The Mix Ins:
You'll need 1x cup of mixed rocky road goodies. We chose:
• Soy crisps (20gms)
• Dried cranberries (20gms)
• Unsalted peanuts (20 grams)
• Pistachios (10 grams)
Dandies Mini Vanilla Vegan Marshmallows (to fill the cup)



  1. Combine melted chocolate, peanut butter, maple syrup and protein powder in a bowl and mix
  2. Mix in your rocky road mix ins
  3. Press all the mixture into a small tray lined with baking paper
  4. Freeze for 10 minutes to firm up mixture (this helps with cutting the pieces)
  5. Cut in pieces. We did 10 small pieces
  6. Optional - drizzle with some more melted chocolate
  7. Enjoy!

If you're a visual person when it comes to cooking in the kitchen, watch Mon's video here! If you'd rather skip the cooking and indulge in some rocky road goodness straight away, check out Chow Cacao. They have Dark Chocolate Rocky Road and Caramel Rocky Road

We absolutely love rocky road, even more so now that we can grab a bit of extra protein in our diets. This recipe is super quick and easy to make, we defintely recommend you try! We also love the fact that every person's rocky road recipe is a tad bit different. So we want to know... what does your go-to rocky road recipe look like? Leave your recipes in the comments section below.

For more delicious recipes, make sure to check out the blogs below:

Cashew Fudge & Chocolate Cups

Choc Top Nice Cream

Vegan Passionfruit Slice

Recipe by: @losingmyveganvirginity

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