Vegan Jackfruit Bao Buns

Jul 13, 2022by Gabby - F&F

Looking for an easy to cook and tasty meat replacement for your meals? We highly recommend Amazonia's Tender Jack Jackfruit. It is super delicious, a pulled tender texture and is easy to incorporate in all your favourite savoury meals. 

Check out how our lovely ambassador Claudia (thegreenlogic) incorporates Jackfruit into her Bao Buns following her recipe below!

Amazonia Tender Jack Smokey BBQAmazonia Tender Jack Smokey BBQ


Vegan Bao BunsVegan Bao Buns


  1. Slice spring onion and cucumber into strips
  2. Heat sesame oil in a pan
  3. Add Tender Jack and cook through for a few minutes
  4. Leave as is or add hoison or chilli sauce
  5. Add sesame seeds, stir, then set aside
  6. Steam buns for 3-5 minutes. Then take out and carefully cut through the bun
  7. Spoon Jackfruit, add cucumber and spring onion (option to add in more hoison) into the bao bun
  8. You're done, enjoy!

These Vegan Jackfruit Bao Buns are such a filling, quick and easy meal that tastes absolutely amazing. What's even better, they're cruelty-free! If you're a more visual learner when it comes to cooking in the kitchen, watch the cooking steps over on our Youtube channel.

If you want to get a little bit more creative in the kitchen, try making the bao bun dough yourself!

To learn more about the vegan alternatives we have available at F&F, shop our Food & Health category and check out the blogs below:

New Tender Jack

Vegan Alternatives To Collagen

The Best Vegan & Cruelty-Free Mascaras

Recipe by thegreenlogic

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