How To Initiate A Conversation In The Workplace, This R U OK Day?
Sep 07, 2022by Gabby - F&F
Step inside to our R U OK Day? activites and learn how your workplace team can get involved!
Canadian Doctors Are Prescribing Time In Nature To Improve Health — So, Does It Work?
Jul 08, 2022by Olivia - F&F
Nature-based therapy is making its way into the modern healthcare system to treat mental and physical health ailments. So, does it work? Let’s find out!
It’s Brain Awareness Week!
Mar 14, 2022by Olivia - F&F
March 14-20 is Brain Awareness Week! Let’s take a look at how this global campaign is helping to promote the wonders and potential of brain science.
Top 3 Creative Hobbies To Try During Lockdown!
Jul 29, 2021by Olivia - F&F
So many of us are stuck at home right now, but it’s actually the perfect opportunity to get creative with our top 3 hobbies — take a look!
Your Guide to a Technology Detox
Jan 07, 2020by Olivia - F&F
If you’re a little concerned how reliant you are on your smartphone, keep on reading to find some handy tips to disconnect from your online world.