Easy Hummus - F&F Style

Jan 06, 2021by Julie - F&F

Hummus is one of our favourite go-to foods. It is packed with protein and it is delicious. It is also one of the easiest things to make and we think it tastes a lot better than store bought. 

Our recipe for hummus is simple - really simple - but oh so yummy. With most hummus recipes you use tahini, but we don't. We actually think it is really tasty without. 

Mt. Elephant Extra Virgin Hemp Seed OilMt. Elephant Extra Virgin Hemp Seed Oil


Serves | Approx 4 (as a snack)

  • 2 cans of chickpeas drained
  • 2 cloves garlic
  • 1 lemon juice
  • Salt and pepper to taste
  • Ground Cumin - a teaspoon (ish)
  • Olive Oil - a few tablespoons
  • Hemp Oil - to drizzle
Homemade Hummus DipHomemade Hummus Dip

Image: F&F


  1. Put everything (besides hemp oil) in a food processor and press go!
  2. We add the olive oil as we go until we get a consistency we like. Frequent tasting as you blend is crucial!
  3. Put in a large bowl and we garnish with parsley and drizzle hemp oil round it. The hemp oil adds a really nutty taste to the hummus. Hemp oil is also an amazing source of Omega 3, 6 and 9!
  4. We serve with toasted flatbread, carrot sticks, celery stick and olives.

Seriously delicious!

We hope you love this easy hummus recipe - F&F style!

For more ways to get creative in the kitchen, make sure to check out the blogs below:

Vegan Apple Caramel Scrolls

Vegan & Gluten-Free Lamingtons

Vegan Sticky Date Mug Cake

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