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TOM Organic The Period Cup - Size 1

20% Off Tom Organic. Ends 29th November.

  • Size 1 Silicone Menstrual Cup
  • Holds 22ml
  • Includes Sterilisation Case & Pouch
  • Earn 45 Points
93 % of 100
4.7 (3)
Sold Out
4 x Payments of $11.25 with or with

TOM Organic The Period Cup in Size 1

TOM Organic's The Period Cup in size 1 s a reusable menstrual cup that allows for up to 8-hour wear, made from 100% medical grade silicone. By making the switch to a menstrual cup, you are making a conscious choice for your health and the environment. The Period Cup features unique finger indents and internal rib system for easier insertion and removal.

Every pack includes an easy-to-use microwave steriliser case for quick, safe cleaning and an organic pouch for easy storage. To clean your menstrual cup, simply add water to the cleaning case and heat in the microwave for a few minutes. Size 1 is equivalent to 2 regular tampons. Available in two sizes: Size 1 & Size 2.

Size 1 Menstrual Cup:

  • Recommended for users aged 30 years and under, mostly for those who have not given birth
  • Suitable for those with light to medium flow 
  • The size 1 cup is slightly short than size 2, better for those with a lower cervix
  • 41.25mm in diameter, the stem is 64mm (44mm excluding stem)
  • Holds 22ml

Size 2 Menstrual Cup:

  • Recommended for users aged over 30 years, mostly for those who have given birth (please note that the pressure of carrying a baby to term and the hormones can weaken the pelvic floor, regardless of how your baby was delivered)
  • Suitable for those with a heavy flow
  • The size 2 cup is slightly longer than size 1, better for those with a higher cervix
  • 45.8mm in diameter, the stem is 70mm (50mm excluding stem)
  • Holds 30ml

Vegan and cruelty-free. Designed and manufactured in Melbourne, Australia. Manufactured on a machine that leaves no waste off-cuts,

Certified organic by ACO (Australia Certified Organic), Australia’s largest certifier for organic and biodynamic product, TOM Organic is Australia’s leading organic feminine hygiene range. 

TOM’s range of feminine hygiene products are made using pure organic cotton; breathable and comfortable. Using TOM products ensures that one of the most delicate and absorbent areas of your body is only in contact with the finest organic cotton.  

By using TOM, you’re also doing great things for our planet. By following organic farming practices, we can help to prevent harmful pesticides from entering our environment and polluting the air, our waterways and the soil. After all, our planet is where we live, work and play so we need to protect it every way we can. 

For more information, read our blog on How To Use A Menstrual Cup


Until you get the hang of it, we recommend wearing a pad or liner for extra protection and peace of mind.

Wear your menstrual cup (either size) for up to 8 hours.

We don’t recommend selecting your cup size based only on flow.

The cup size can be linked to your pelvic floor strength which holds your cup in place, but it’s not only related to how many Pilates classes you’ve done, your pelvic floor can weaken for lots of reasons including pregnancy, childbirth and simply from the change in hormone levels as we get older.

You may find that once you are well practiced in using a cup that either size fits comfortably.

The cardboard box can usually be recycled in kerbside recycling or composted. Check with your local council if they will take it and what criteria they have for recycling it. See our recycling 101 blog post for more information.

Thanks for disposing responsibly.

  • CUP: 100% medical grade silicone
  • STERILISER CASE: Medical grade recyclable green plastic
  • STORAGE POUCH: Organic cotton
  • PACKAGING: Cardboard - 100% recyclable 



Rating snapshot

Average community rating

93 % of 100
4.7 Based on 3 reviews

Write Your Own Review

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  1. Rating

    Posted on

    Best cup ever

    I’ve used different kinds of cups and this one by far is the most comfortable. I love that it comes in a little sanitising box which is so easy to use.
    The rim is a little wider than I was used to so took a bit of practice to get the hang of it but in general a really good product

    Review by


  2. Rating

    Posted on

    First time using a menstrual cup - I'm never going back!

    I was looking at my options for a menstrual cup for a while. I have used TOM's tampons in the past, and love them as a brand, so when they released this menstrual cup with an easy-to-sterilise container, I thought it looked the most user friendly for first time users. It comes with a great booklet with instructions (though I recommend watching Youtube videos too! That gave me some handy tricks to get it out), sterilising using the container is so easy and discrete. Easy to insert and so comfortable. My favourite part about this product (and all menstrual cups) is that I can use it during the night. It's the most comfortable sleep I've had while on my period ever.

    Review by


  3. Rating

    Posted on

    Comfortable but quality lacking

    Most comfortable cup I’ve used! It’s easy to forget it’s in.

    Only complaint is the quality of the sanitiser container. The hinge on the container was misformed resulting in the lid falling off. Not a huge issue as the lid needs to be open slightly when sanitising. Other than that, I would definitely purchase again.

    Review by


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