Vegan Seafood Pasta

Feb 10, 2023by Gabby - F&F

This delicious and creamy vegan seafood pasta is a great weeknight dinner meal. Follow along as our ambassador Jacintha shares her recipe!


For the sauce - measure everything with your soul:

For the heart - 

  • 1 Leek (do not sub!)
  • A handful of spinach
  • Garlic
  • 250g vegan prawns (Jacintha used sophies kitchen foods) 
  • 3/4 cup of white wine
  • Lemon
  • 500g Spaghetti

Video: Instagram / @jacinthawebster


  1. Chop leek and seafood 
  2. On a hot pan, pop a drizzle of olive oil, then add in your garlic, leek and seafood, then stir. 
  3. Add 3/4 cup of white wine
  4. Next, in a blender - add all the sauce ingredients. Blend and set aside. 
  5. Boil your spaghetti.
  6. Now, add your sauce to the pan and stir together.
  7. Pop a bunch of spinach on top, then stir. 
  8. To make the sauce more creamy, add a big spoon full of the pasta water and transfer into the pan. Stir together. 
  9. Drain your spaghetti, then add it to the pan, stirring in the sauce, seafood and veggies. 
  10. Add some parsely, a squeeze of lemon and salt and pepper to finish.
  11. Serve and enjoy!

Will you give this creamy seafood pasta a try?

For more quick and easy dinner recipes, make sure to check out our Recipes Category and the blogs below:

Quick & Easy Vegan Recipe | Mushroom Fried Rice

Healthy & Quick Miso Ramen Noodles With Vegie Mince

Cheesy Vegan Cauliflower Gnocchi

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