You'll transform your bedroom into a fresh and soothing sleep haven. Use the mist on your bed sheets, pillow or as a room spray around the bedroom before sleep.
What you'll need:
How to Make Your Sleep Mist:
Add the following essential oils to the spray bottle:
- 10 drops Lavender essential oil
- 8 drops Dream Drops or Sleep essential oil
Fill the bottle with distilled water. Shake thoroughly.
Spray onto your pillows and sheets before sleep.
You can buy your essential oils here and your reusable, refillable bottles here.