- Place all dry ingredients in a jar and stir to combine
- Pour in milk and mix well
- Leave in the fridge overnight
- In the morning add toppings of your choice
We all know oatmeal is good for you, but after overnight oats have soaked 'overnight,' they become more digestible and help you to absorb those good nutrients even more. Which is pretty cool! So after eating this high fibre brekkie, expect to feel satisfied and fuller for longer.