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Barukas Nuts - Salted (340g)

Free Salted Barukas Nuts 90g. Spend $29 on Barukas. Use code BARUKA

  • Salted Roasted Barukas Nuts
  • Good Source Of Fibre
  • Source Of Protein & Antioxidants
  • Earn 30 Points
100 % of 100
5.0 (2)
Sold Out
4 x Payments of $7.49 with or with

Barukas Nuts, Salted (340g)

These delicious nuts are sourced from the Cerrado region of Brazil and taste somewhere between a peanut and a cashew. They are a good source of fibre, and are also a source of protein and have fewer fat calories than other nuts. Barukas nuts are antioxidant-rich and have more antioxidant power than blueberries, and contain vitamins and minerals including calcium, potassium and zinc.

Check out our blog to learn more about this amazing superfood!

Vegan and cruelty free. Product of Brazil. Packaged in a plastic pouch.

Barukas nuts, grown in the Cerrado region of Brazil, are delicious nutrient powerhouses and are packed with protein, fibre and antioxidants. The trees that baruka nuts grow on are currently threatened by land clearing for unsustainable farming practices. Growing and harvesting these nuts is not only helping save this region from deforestation but also provides local farmers with fair and sustainable work.


Check out our recycling 101 blog post for more information about responsible recycling. Thank you for disposing responsibly.

  REDcycle - see REDcycle website for more details
Plastic pouch


Roasted Baruzerio tree nuts, Pink Himalayan Salt.

Allergen Information

Contains tree nuts. Produced in a facility that also processes peanuts and other tree nuts.

Nutritional Information

Servings Per Pack: 11.3 Serving Size: 30g
  Average Qty Per Serve Average Qty Per 100g
Energy 586 kJ 1934 kJ
Protein 6g 19.8g
Fat, total 10g 33g
 - Saturated 2g 6.6g
 - Monounsaturated 5g 15g
 - Polyunsaturated 2.95g 9.7g
 - Trans <1g <1g
Carbohydrates, total 12g 39.6g
 - Sugars <1g <1g
Dietary Fibre 5g 16.5g
Sodium 30mg 100mg
Zinc 1mg 3.3mg
Magnesium 66mg 219.8mg


Rating snapshot

Average community rating

100 % of 100
5.0 Based on 2 reviews

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  1. Rating

    Posted on

    Delicious, nutritious and filling snack.

    An extremely delicious and nutritious snack. Very filling even in small amounts. I keep them as a convenient snack when im working all day in the garden. Keeps me going all day. Great for everybody, but a must have for vegans due to their excellent amino acid profile.

    Review by

    Location Riverwood

  2. Rating

    Posted on


    It's a new product for me and my husband, waiting for a few weeks finally received it this afternoon. We both love it, it's a healthy snack, it tastes a bit like peanuts. We highly recommend it to everyone!

    Review by


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