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Mt. Elephant Hemp Flour (250g)

  • Australian Grown Hemp Flour
  • Excellent Source Of Fibre
  • Good Source Of Iron & Magnesium
  • Earn 8 Points
In stock
4 x Payments of $1.99 with or with
Aus Made

Mt. Elephant Hemp Flour, 250g

This 100% Australian double-milled hemp flour is an excellent source of fibre and a good source of iron and magnesium. It is also a source of protein and B vitamins. Use hemp flour to add a nutrient boost to your baking!

Vegan and cruelty-free. Made in Australia. Packaged in a plastic pouch.

Mt. Elephant makes delicious, plant-based ingredients and food that are nourishing and fuelled with the goodness of 100% Australian sown and grown hemp. Hemp is a highly nutritious seed that contains the ideal ratio of omega 3 to 6, as well as an abundance of protein, fibre, vitamins and minerals.


Hemp flour can be easily added to any recipe to enhance the nutrients and nourish our bodies. For the best results, we recommend a ratio of 1:3 Hemp flour to the flour of your choice. The fibrous consistency of the flour coupled with its subtle flavour profile makes it an ideal ingredient to enrich any meal.

We highly recommend storing this delicious product in the fridge to preserve its quality and freshness. Ideally, this product should be consumed within 60 days of opening.

Check out our recycling 101 blog post for more information about responsible recycling. Thank you for disposing responsibly.

  REDcycle - see REDcycle website for more details
Plastic pouch


100% Australian double-milled hemp seeds.

Nutritional information

Serving size: 25g Servings per pack: 10
  Avg Qty Per Serve Avg Qty Per 100ml
Energy 318 kJ 1270 kJ
Protein 7.6g 30.5g
 - Gluten 0mg 0mg
Fat, total 2.3g 9.0g
 - Saturated 0.2g 0.9g
 - Trans 0.0g 0.0g
 - Polyunsaturated 1.7g 6.9g
   - Omega-3 0.4g 1.6g
     - Alpha-Linolenic Acid 0.4g 1.6g
     - Docosahexaenoic Acid 0.0g 0.0g
     - Eicosapentaenoic Acid 0.0g 0.0g
   - Omega-6 1.3g 5.3g
 - Monounsaturated 0.3g 1.2g
Carbohydrate, total 0.8g 3.3g
 - Sugars 0.5g 2.0g
Dietary Fibre 11.4g 45.7g
Sodium 2mg 7mg
Vitamin B1 (Thiamin) 0.2mg (17% RDI*) 0.8mg
Iron 4mg (31% RDI*) 15mg
Magnesium 118mg (37% RDI*) 470mg
Zinc 2mg (20% RDI*) 10mg
Naturally occurring essential amino acids:
Lysine 325mg 1300mg
Valine 443mg 1770mg
Isoleucine 360mg 1440mg
Histidine 235mg 940mg
Leucine 593mg 2370mg
Threonine 305mg 1220mg
Tryptophan 75mg 300mg
Methionine 93mg 370mg
Phenylalanine 398mg 1590mg

* Recommended Dietary Intake

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