Shape Up for 2017

Author: F&F   Date Posted:7 January 2017 

If, like us, you'e overindulged this holiday season and let your usual healthy(ish) routine slip you might need to get back on the proverbial horse. So we've selected our favourite products to help you put your health first this year.

Supercharged Food Heal Your Gut

Good health starts from the inside out and this is one product that will help give your insides a sweep. Heal Your Gut Powder contains naturopathic grade Diatomaceous Earth which helps to clean out the accumulated build-up of waste, toxins, metals and mucuos in the digestive tract. It’s also anti-bacterial, anti-viral, anti-fungal and anti-parasitic. Take every day with water and you'll feel uplifted and fresh in no time. Shop Supercharged Food


Nuzest Good Green Stuff

We love Good Green Stuff as a supplement. With over 75 ingredients Good Green Stuff is a complex multi nutrient formula of veggies, fruits, greens and berries designed to help you be the best version of you. It is packed with vitamins and minerals you need every day and will set you on the road to great health. Take with water or juice once a day and you can even mix it with Clean Lean Protein, up next.....


Nuzest Clean Lean Protein

This pea protein is one of our favourites. With all 9 essential amino acids and over 20g protein per serve this vegan protein helps with energy, muscle repair and recover and weight loss. Have it for breakfast and start your day off as you mean to go on. Mix with Rice Milk, Soy Milk or whatever your choice is. 

Shop Nuzest supplements


Matcha Maiden Tea

If you want an antioxidant boost to your day this is it with over 137 times the antioxidants of regular green tea. Made entirely of pure green tea leaves stone ground into a nutritiously delicate vibrant green powder this is Certified Japanese Organic and sourced from the hills of Kyoto, a culturally rich area of Japan. Packed so full of vitamins, minerals and antioxidants that one serve is the nutritional equivalent of 10 cups of green tea. It enhances your metabolism, gives you energy, helps with detoxification and immunity. Shop Matcha Maiden


Pukka Detox Tea

We might as well stay on the tea theme and Pukka Detox tea is a unique blend of cleansing herbs with wonderful detoxifying properties. With Fennel Seed, Cardamom, Licorice Root and more this is a cleansing tea plus something to reach for instead of that afternoon snack! Shop all Pukka



Cellfood is a liquid supplement which is nutrient dense with 78 trace elements and minerals, 34 enzymes, 17 amino acids and electrolytes all plant based. Simply drop a few drops in a glass of water and that's it. What is particularly different about Cellfood is that it boosts your oxygen intake, is nutrient dense and delivers these straight to the cells. Learn more about Cellfood


My Magic Mud Powder

Look after your teeth heading into 2017 with My Magic Mud teeth powder. This powder helps to whiten your teeth using activated charcoal and bentonite clay. No nasties and one pot lasts up to a year. Want something a little more convenient try the toothpastes. Shop My Magic Mud


Atom Face Mask and Delicious Skin's Face Mask

We love them both! Both deep cleansing and wonderful weekly treats to deep cleanse your skin. Both Aussie brands that we love; their ingredients are as natural as can be. Shop all Masks and Treatments

And finally the top tip we have is to drink plenty of water, Keep hydrated and avoid single use plastic so grab one of our fancy water bottles in stainless steel or glass. 

Happy Healthy 2017!

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