Looking After Your Health With Nuzest
Author: F&F Date Posted:22 November 2016
Leading busy lives means our health and wellbeing often takes a back seat. We often struggle to get enough vitamins, mineral and antioxidants. If you're vegan it's really important to ensure your diet includes enough protein and B vitamins. Hello Nuzest!
I first came across Nuzest a couple of months ago when I went to visit them and talk about Flora & Fauna's journey. I learnt more about them then tried their Clean Lean Protein and was hooked so had to introduce them to Flora & Fauna.
Nuzest is an Australian brand making outstanding vegan supplements including Good Green Stuff, Clean Lean Protein and Kids Good Stuff. All are drinks and incredibly easy to make and digest. If you are anything like me and running at full speed eating becomes a novelty so Clean Lean Protein has been invaluable to me to make sure I don't snack but more on that later.
Good Green Stuff.
Good Green Stuff is a complex multi-nutrient formula with 75+ ingredients in one daily serve. It's free from gluten, dairy, soy, nuts and GMOs and there are no artificial flavours, colours or preservatives. It's more than just greens with carefully selected fruits, vegetables and herbs and added vitamins, minerals, probiotics, antioxidants and other essential nutrients.
Good Green Stuff can help with:
- Supports digestion
- Immune system support
- A healthy inflammatory response
- Promotes gut and bowel health
- Metabolism boost, fat breakdown and detoxification
- Energy production and vitality
Good Green Stuff is perfect first thing in the morning so your body can absorb all the wonderful nutrients before anything else hits your system. A really good start to the day.
Clean Lean Protein
Clean Lean Protein is pea protein which is one of the best natural proteins out there. Allergen free, vegan and very easy to digest this pea protein is delicious. With over 20g protein per serve and minimal fat and carbs Clean Lean Protein is great for recovery, repair, energy and weight management.
Really easy to make with rice milk or almond milk it takes less than a minute. I've been taking this for a couple of weeks and feel energised plus it has helped immensely with recent knee surgery. As a bonus I've lost weight so, yes, it works!
In various flavours including natural, vanilla, chocolate, cappuccino and strawberry.
Our recommendation is to take once or twice a day and definitely take this when you're craving that mid afternoon snack.
Just Fruit & Veg
Just Fruit & Veg Smoothie is a smoothie perfect for breakfast or as a snack during the day with around 14g of protein per serve in one of three flavours including Cacao Mint, Wild Berry and Coconut Fresh. With 5 fruits (raspberry, strawberry, banana, apple and acai berry) and 5 superfood vegetables (kale, spinach, broccoli carrot and beetroot), blended with European Golden Pea protein, and sweetened with an extract from the West African Katemfe fruit. Simply drink with water or milk. It's a great smoothie to start the day with.
Kids Good Stuff
Kids need plenty of vitamins and minerals to grow, develop and keep this reminds buzzing with ideas. So this choc mint smoothie is packed with beautiful ingredients to help them do just that. Including organic spirulina, pea protein, spinach, acerola, cacao, kelp and more but perhaps just tell them it's choc mint. Simply mix with water or juice and you can have peace of mid they are getting some great nutrients in their diet. Shop Kids Good Stuff.
Make a power cocktail
If you want to really pack a punch you can mix Good Green Stuff and Clean Lean Protein in one power shake for maximum nutrients and protein. Take one scoop of GGS and two scoops of CLP with 200-300ml of water or milk and away you go.