Amazonia Tender Jack GWP (300g)
- Plant Based Jackfruit Alternative
- Good Source of Fibre, Low in Calories
- Earn 9 Points
Pan Fry (recommended)
Place a non-stick pan over medium heat. Empty contents of pouch into pan. Cook for 5-10 minutes or until contents are heated through. Optional: Break or shred Jackfruit up while in pan.
Oven Bake: Heat oven to 180℃. Line a tray with baking paper and spread contents evenly. Bake for 15 minutes or until contents are heated through.
The item can usually be recycled in kerbside recycling. Check with your local council if they will take it and what criteria they have for recycling it. See our recycling 101 blog post for more information.
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